Science Of Consciousness

Consciousness:
Planning
Willpower
Critical Thinking
Short Term Memory
Judgement/ Decisions

Unconscious:
Emotion
Beliefs and Values
Long term memory
Cognitive Bias
Creativity
Patterns
Body Functions
Personality


With 95% of brain activity is unconscious

40% of our behavior is habitual.

On average it takes 15-254 days to form a new habit.